Are Sit Stand Desks Worth It Reddit

See the pinned post for helpful resources and more information.

Are sit stand desks worth it reddit.

This subreddit is all about standing desks also known as stand up desks adjustable height desks and sit to stand desks. The main one as described in the title is how to secure the pc while the desk is moving i would like to preface that i am looking to get t a motorized standing desk and my case is a nzxt h510 which is a mid tower atx form factor. I recently started working from home full time and want to set up a workspace that can easily switch from a standing desk to a sitting desk for a laptop and 2 large monitors. In other words you should sit and stand for equal periods of time each day or at the highest ratio sit for 15 minutes and stand for 45 minutes every hour.

If you ve been experiencing back pain since working from home a standing desk or even a standing desk converter could help ease those aches away. Using a sit stand desk can. But it s also true that standing for long periods of time may cause back leg or foot pain instead of relieving it. It also reduced total sitting time and the length of sitting episodes that last 30 minutes or longer both at work and at home.

Mh s fitness advisor and stanford university s director of pm r sports medicine michael fredericson md facsm explains whether standing desks are worth it. Having a sit stand desk decreased workplace sitting an average of 30 minutes to two hours every day. Follow me on twitter. Experts advise that if you do try a standing desk start slowly stand for just 30 minutes to an hour a day and increase gradually.

See the pinned post for helpful resources and more information. This subreddit is all about standing desks also known as stand up desks adjustable height desks and sit to stand desks. And many people who use standing desks say it s helped them with shoulder and back pain.